Friday, March 12, 2010

An HPV vaccine and Having a healthy lifestyle Could the Solution to Genital HPV


Up until very recently, in fact not until the middle of the year 2006, was there a vaccine available for genital HPV. All possible vaccines until that time were only a distant possibility and a goal to be worked toward. In 2006 however, the FDA (Food and Drug Administration) granted approval of a vaccine for genital HPV, called Gardasil. Another vaccine, Cervarix, was in the works and waiting for FDA approval by the end of 2006.

Gardasil however, is used as a vaccination for women, not men. Currently there is no vaccine per se for men, although Gardasil is being tested for use on men genital HPV as well. Recommendations for Gardasil state that the genital HPV vaccine should be given to women starting at as young an age as between 9-12. It is also better if the genital HPV vaccine can be given before they begin sexual relations, and before they become infected with the genital HPV.

Having a healthy lifestyle doesn’t only mean that you need to exercise and cut back on certain things. It means that if you have recurrent genital HPV like I did, that you will have to just about turn your lifestyle around on its head. Exercise is good, but you will also have to factor in such things as a less stressful way of living, reduced alcohol and cigarette consumption, and healthier foods.

You will want to reduce such things as refined and processed foods, red meats, sugars and caffeine to a very large extent can reduce the impact of genital HPV. Including such foods that will give your immune system a boost should be your main goal, with maybe a detour here and there for a cheeseburger with a side of fries!

Water in large quantities, or more than we normally take in now, is a good thing to look into as is including the necessary vitamins and minerals into your diet. To combatgenital HPV, some vitamins and minerals are needed above the others. These include Vitamins A, B complex, C and E. Lactobacillus Acidophilus and Zinc. But you can also take them in supplemental form. Vitamin in particular can be used as a natural remedy to help clear up genital HPV.

About the author:
Muna wa Wanjiru is a web administrator and Has Been Researching and Reporting on Curing Genital Warts for Years. For More Information on Genital HPV, Visit His Site at Genital HPV

Article Source: http://www.Free-Articles-Zone.com